Ekta was dealing with severe pain in her chest and lymph nodes. Doctors couldn't help her and as a result she felt lost and hopeless. With some simple changes to her diet and mindset, she was able to achieve what she originally thought to be impossible.

“This is the best thing I have ever done for myself physically, mentally and emotionally.”

“The experience was incredible, I am so fortunate I found Sinclair he was just so helpful every step of the way...”

“Working with Sinclair has changed my life. I met Sinclair when I was at what I can only call rock bottom. I was literally grasping for my last straw. After only 8 weeks, I can honestly say that having Sinclair as my coach was everything I asked for and so much more. 

To truly be able to describe the value of working with Sinclair I feel like I need share what led me to contact him.

My health issues have been a part of my life for as long as I can remember. At the age of 1 I was introduced to antibiotics for the first time due to a minor ear infection. After that everything went south. I’ve had maybe 10-15 rounds of antibiotic since (I’m 28). Because of this I’ve been struggling with severe hormonal imbalances, indigestion, bloating, weight gain, acne, depression, panic attacks, IBS, anxiety, pain and stiffness, candida, PMS and most of all.. a loss of hope.

I’ve tried many many things to get better, but it was not until being introduced to Sinclairs knowledge on what really makes us unwell, and what we need to do to get better (than ever), that I started seeing real change. And the best part is that Sinclairs guidance and his introduction to the tools and the information that we all need, have made it possible for me to continue this journey forward - all on my own!

One of the most evident effects that I’ve seen during these weeks is an extreme increase in energy and a lust of life. I feel empowered, happy, strong and I've reached a level of self love and stillness that I’ve never felt before. I have also seen a great decrease in many symptoms that I’ve had such as pain, PMS, breathing issues and anxiety/depression. I am actually feeling like I am unwrapping a version of my self that is healthier and happier and more… me. Thanks to Sinclair I feel like I have not only gained power over my own health and happiness, I also feel like I’ve found my true self.

Thank you Sinclair, for helping me get to where I was always meant to be. I’m forever grateful.”

“I went to Sinclair for coaching after having severe adrenal fatigue. Over the course of 8 weeks, not only did my adrenal fatigue symptoms disappear, but a fibroid the size of a small water melon disappeared! I could no longer feel it. I was introduced to a fasting regimen that I will continue to use at least 3 times per year. Sinclair was very gentle in his approach and was always cheering me on whenever I encountered a rough patch in the road. I would not hesitate to recommend him to anyone who needs to heal any aspect of their lives!”

”In June this year, I was diagnosed with having a bulging c6-7 in my neck from an old rugby injury I copped 4 years earlier. The disc was impinging on my cervical nerve running down the left side of my upper body, I was dealing with chronic nerve pain (9/10) and lost all strength in the left arm. I had multiple cortisone injections in the joint that didn’t work and was told by the surgeon I needed either have half my disc removed or fuse the discs to remove the pain. In hindsight I was lucky we were in covid lockdown and this type of surgery wasn’t classified as essential and was advised to treat the nerve pain by taking some really heavy painkillers, muscle relaxants and nerve blockers. I did this and was like a zombie and as soon as I wasn’t topped up with medication the relentless pain came back harder. 
 
A mate of mine had a similar injury and copped the pain for 9 years and eventually went under the knife to get his neck fused. Managing this type of pain on heavy medication for another 3-4 years scared me, I didn’t want to become reliant on these medications and my brain function felt clouded when I was taking and I couldn’t do any physical activity. I wasn’t going to sign up for that. 
 
I was referred to Sinclair because he had a similar disc injury playing rugby. So, I called Sinclair straight away and booked an appointment. We discussed the best methods to reduce the pain I was in and get back on track without going down the surgery route. After day 4 I slowly started to notice my body was adapting, the nerve pain was getting better day by day – my gut felt less bloated / inflamed and energy levels were back to normal. My mind felt sharp again.
 
It might sound strange, I found the fasting challenging, but it accelerated the pain relief that was running down my neck all the way to my left hand. I’m so lucky we were in covid otherwise I would’ve had surgery and never entertained the idea that my body could self-heal in this way. 
One of the best decisions I made was contacting Sinclair to get a different opinion from someone that’s actually had the same injury, dealt with the same pain, treated it without going under the knife – that holds a lot of credibility. I highly recommend engaging with Sinclair to coach you through fasting and detoxing and it is something I still practise weekly. It has given me newfound energy and clarity in mind.
 
If you are sick of taking addictive medication and want to educate yourself about how powerful the healing mechanisms are in your body – give this a go. You will not regret it.”

”I’ve had the joy of having Sinclair coach me through 2 months of a deep detox cleanse which has helped in yet another level of healing. I had a surf accident 7 months ago which left my shoulder with bad bursitis and a torn tendon that was restricting me from doing anything.  I knew I needed to do a cleanse and do it right.

I really enjoyed Sinclair’s method and guidance through the 2 months. His knowledge on helping the body bring itself to its full capability of healing itself was and is amazing.  The way he explained everything and laid it out made the process really easy to follow and also kept me inspired knowing exactly what benefits I would receive from applying his methods.   He was also there for me to answer any of my questions anytime and our weekly zoom calls were awesome.  Not to mention being there to keep me strong in moments of weakness. 

Ok so. 2 months in.  Not only have I learned more about how easy it is to reset our system and help ourselves heal.  But my shoulder feels brand new and already back to almost 100 percent mobility.   Not to mention help get my body functioning to the best of its ability.  Sinclair has left me with an easy template on what will be best moving forward and the knowledge of how simple it is to reset myself and live a happier healthier stronger life.  I’m so happy and I feel reset and reborn    
Truly grateful.”

”After I did a 7 days water fast with Sinclair everything changed.

Healing is not linear, is a step by step process. But fasting for 7 days was like giving a huge step!

Thank you Sinclair for being such a great coach, I learned a lot from our sessions and now I feel I’m more in control of my health.

I think having a coach was the best decision ever because I didn’t want to feel scared or doubtful during the process.

It’s been almost 5 months and my skin only gets better and stronger every day.”

“After my consultation with Sinclair I gained a lot of clarity on how to better my health, especially my gut and skin. By eating a lot more natural foods and learning more about my body and what it needs. As a result I have seen crazy changes in just a month with my skin clearing up - being the best it’s been naturally in years. As well as this I have gained mental clarity and feel a lot more energised and clear headed. I have found a way thanks to the help Sinclair gave me to implement changes to my lifestyle that will continue to help me and not just a short term fix! I would recommend this to anyone who wants to heal themselves and feel better all round. 

Thanks again for the great advice and help, I can definitely feel changes already.”

“I was not feeling well in my body, I was very overweight and I felt very tired, I needed to sleep after lunch and at 8 pm I was already in bed. I was always tired unmotivated. I found Sinclair on the internet, I sent pictures of my eyes and he explained everything I was going through in detail. It was 8 weeks of many changes for the better and of course Sinclair made me believe that it was possible to improve and supported me every step of the way.

I lost 12kg and my husband, seeing what I was doing joined as well and lost 18kg! I got my energy back, my mental and physical health have never been better! Today i'm working 3 jobs i start at 5 am to 8 pm and no longer need a nap in the afternoon, I have no more tummy aches and no stress. I am happy, loving my body and my life with a new husband 😬😂

Thank you so much for the constant support and being an amazing Coach ❤️🙏🏽”

“I started these 8 weeks with one goal, to get off my blood pressure medication. Now, at the end of 8 weeks not only have I achieved my goal but I have gained so much more. 

Sinclair's guidance, knowledge & encouragement empowered me to change my lifestyle. I was amazed at the results even after the first week. Every week that went by, I became stronger, thinner & felt healthier than ever. From such a simple method, detoxing, allowing my body to do what it is meant to do, I have regulated my blood pressure, lost weight, kick started my kidneys & adrenals & I feel & weigh what I felt & weighed back in my 20s!!

This program isn't just about 8 weeks. Sinclair has taught me skills for life & I know exactly what I need to do to keep myself not only physically but also mentally healthy.

To the doctors & cardiologist that said I will be on medication indefinitely, if only they simply allowed our bodies to heal themselves, how different our world would be!

Thank you Sinclair.”

“In my 60 years I’ve never really felt like I had a reason to do a cleanse of any type and always considered myself healthy. I recently had some red flags with my health and knew it was time to take some steps to get myself back on the right path. My daughter found out about Sinclair and after chatting with him on the phone I was confident he was going to be able to help. The 8 weeks with Sinclair was really simple. He explained to me the importance of foods as not just nourishment but as a means of keeping the body’s systems clean and vital. He outlined the whole program really clearly and gave me a really straight forward plan to follow. After 8 weeks I no longer have high blood pressure and am no longer on any medication. I have lost a bunch of weight and I can actually see some resemblance of abs, which I had kissed goodbye a long time ago. The most valuable tool I learnt from Sinclair is how simple it is to look after my own health. I was pretty surprised at how straight forward it all is and how quickly my body started improving. 6 months down the track and I have kept the weight off, I’m still off all medication and being healthy has become my new lifestyle now. I’m really glad I did this, there is no going back.”

“After turning 50 in March, I had had enough!  I had suffered from Fibromyalgia for over 5 years. I was in pain most of the time - both  muscle and joint as well as skin sensitivity. I was overweight, suffered from brain fog, blurred vision, sensitivity to light and noise, insomnia, chronic fatigue and so on.... on top of that I was having constant hot flushes due to menopause. I was very uncomfortable and very unhappy!!

I had met Sinclair at a Heal Thy Self Fasting Retreat in Bali in 2018 and continued to follow his journey. I knew I could not heal on my own as I had tried many times and it just wasn’t working. I needed support from someone who understood chronic pain and food addiction and Sinclair just understood what I was going through.

What started as an 8 week program turned into a 20 week journey and it was not easy but I felt supported and guided by Sinclair every step of the way. I had a number of setbacks mostly due to self sabotage but Sinclair was incredibly supportive and compassionate and got me back on track every time. I am finally medication free for the first time in 5 years!! Nearly all of my Fibromyalgia symptoms are gone as well as my hot flushes and 15 kgs!! My pain has gone from a 10 to a 2 with most days pain free!!!

I can not recommend Sinclair enough to anyone who needs to get their health back on track and I can’t thank him enough for helping me get my life back!!!”

“I would like to share my 8 weeks with Sinclair.

After following his page for sometime, watching and reading some of the transformations his client’s experienced. I decided to have a go. I’ve just turned 40, haven’t been sleeping well, I’ve put on a lot of pounds, my sugar levels were through the roof and I was told I would be on medication for the rest of my life. Throughout the eight weeks I learnt about the importance of food and how nature’s foods heal the human body. I learnt that the body actually heals itself when we give it the right tools and I can’t believe how simple it all was to understand. The journey was challenging but it came with results. It helped my sleep, my weight, my confidence, my everyday life. I can say this, it saved my life. Investing in our health, body and mind is the most important thing that we can do at some point in our life. I’m so glad that i did it, not only has it changed me, it’s given me the knowledge of how to heal and repair my own body. I’m proud to say I’m no longer on medication, I’m no longer a diabetic. The timing was good, now it’s summer and my life is back on track. Thanks for the guidance mate. Merry Christmas everyone.”

“I was having issues becoming pregnant for some time.

First checked if I had the common issues of infertility which was POC or endometriosis (doesn't let the egg stick to the walls easily hence can cause miscarriage and or eggs don’t release from ovaries which doesn’t let you fall pregnant).

I then went to IVF Australia to test the quality of eggs and sperms and they said everything was in good range to fall pregnant.

I somehow stumbled across Sinclair. I was a part of his 8 week program where he taught me how to heal myself, what a transformation that was. I realised that in order for me to get pregnant I had to focus on detoxifying and strengthening my body. After following his guidance and new ways of living I am finally successfully pregnant. I can not thank him enough. Who knew a change in the ways of living would change my life in such a positive way.

Recurrent miscarriages no more!!”

”Working as a health coach myself, I love testing out different healing modalities. Over the years I’ve been doing various forms of fasting & detoxing, so I knew an extended water fast was going to be the next thing on my journey. I've been following Sinclair for some years, and I really connect with his way of looking at health. Therefore, I had no doubt that he was the one to guide me through this journey.

My lifestyle and previous detox experiences made it quite easy for me to adapt to the fasting preparation diet, without any challenges. The 10 days water fast itself was actually a very pleasant and  transformational experience. I experienced some physical detox symptoms, eliminated parasites, mucus plaque and my skin went through a big cleaning process. 

What was even more amazing was the emotional and mental detox & transformation that I experienced during the journey. I can definitely say I’ve come out of this a different person! Breaking the fast and focusing on the right foods afterwards, is as important as the fast itself. This was really an opportunity to tune into my true hunger, and I loved exploring all the flavours of different plant foods again. 
It definitely feels like having the taste buds reborn.

Sinclair has been an amazing coach, He was always there for support and encouragement and he made it such a smooth and safe experience for me. 

No doubt that I made the right choice when letting him guide me through this adventure!”

"I initially contacted Sinclair because I wanted to become the best version of myself mentally, physically, spiritually and emotionally. I didn’t have a chronic illness, but I was regularly suffering from bouts of anxiety, fatigue, bloating, water retention, regular headaches the list goes on. I felt like I had really hit a wall with my health and fitness.

I have always been interested in fasting and have completed a number of juice fasts and short water fast over the last few years on my own accord. I knew however, that I required a mentor to guide me through and extended fast and after following Sinclair for the last 7 months, I knew that given his experience and expertise, he was the coach for me. We started with an iridology consult whereby Sinclair conducted an in-depth examination of my eyes and we moved to my 8 week detox  program based on my weaknesses discovered in that consultation. Our weekly meetings over the program were always informative, educational and interesting mixed with spiritual soul meetings  and of course a few laughs. Working with Sinclair made the entire process extremely relaxed and enjoyable so much so I ended up completing an extra week on my water fast. At every stage of my program Sinclair always kept me feeling strong and empowered even at my weakest point day 17 of 21 still keeping me laughing. 

Since completing my fast I feel vibrant, light and full of life. I feel confident and feel really aligned with my true identity. I lost over 10kg throughout my 8 week program and my relationship with food, diet culture and myself is the best it has ever been.

I cannot thank Sinclair enough for supporting through such a life changing transformation. He really is an excellent mentor, coach, confident and just genuine legend of a human being. Detoxing is not just for those who have chronic illness, if you are suffering from any symptoms or just feel like you aren't getting the most out of your life, Fasting is a truly life changing way to heal your body! and Sinclair is the mentor for you!”

“I fasted for 21 days on water and 24 days on grape juice thanks to Sinclair. 

Working with Sinclair gave me all the support, confidence, and knowledge I required to go beyond my comfort zone and heal my body. There is absolutely no way I would ever have completed such an intense deep dive if I had been left to my own devices. 

I initially connected with Sinclair after I'd heard Don Tolman speak about the miracles of water fasting. I had been on a raw food diet for 6 months and had done 2 juice fasts and still felt exhausted and frustrated. I knew that a water fast was the next step in my detox journey and I knew if I wanted it to be a successful fast I required guidance and coaching.

Sinclair took me through a detailed iridology reading that explained how weak my adrenals and kidneys were. Everything he said made perfect sense and my frustration shifted to feeling excited to heal my body. He took me through a step by step process into healing my body. He shared extensive knowledge about the lymphatic system and how the systems of the body work. This eliminated all the doubt and confusion about my body, fasting and healing.

There were many moments during the fast that challenged me to the core and had it not been for Sinclair’s compassion and availability I don’t know that I would have been able to continue. So having Sinclair was a blessing that kept me strong and empowered in my choice to fast and heal.

Since my fast I have had a bounce in my step and joy that goes beyond anything I'd ever wished for. I am calm and have a sense of peace in my world like never before. I love learning and I've taken so many courses in personal development, healing, tantra, body work/energy work- and I have to say fasting has been one of the best tools for awakening and awareness. I've also lost a ton of weight and I weigh the same as I did in my early 20's!!

I could say so much more but more than anything I'd like to share my sincere gratitude for Sinclair and the work he does. Not only is he a brilliant coach, he is an epic human being. Thank you Sinclair for your presence, kindness and generosity through my detox.”

“I turned to a plant based diet back in September last year (2019) when I needed to get serious about my health. I was morbidly obese, had high blood pressure, type 2 diabetes, fibromyalgia, depression, daily headaches, and all over body pain. I managed to lose about 50 pounds on a plant based diet but I started to stall and I wanted to make more progress. I had done some fasting both with juices and water in the past but I never felt good about it.

I started working with Sinclair because I wanted to make sure I was going about it the correct way. He helped me figure out what I needed to do with detox, to speed up my healing, and to cleanse. We figured out together what was right for me. I quickly felt better and my headaches stopped almost immediately. I lost weight and my friends and family were constantly commenting on how radiant I looked.”

It really is incredible how fast I felt better. 

The most important thing about my work with Sinclair was that I learned how to take care of myself. I know what to do now. I have learned so much from him. It wasn't always easy, and I had times when I messed up but he always understood, never made me feel bad, and always encouraged me.

I am now down almost 100 pounds, off all medications except one, and I feel amazing! I might even start exercising soon.

“Here I am, sitting down in front of my computer, on a sunny day, breathing some fresh air and thinking of how grateful I am to have had the opportunity to ever cross Sinclair’s path at some point in life. I’m 35yo, and when it comes to health and wellness, this 35 years were nothing compared to my life in the past 60 days.

Three years ago I found out that the discomfort I had been experiencing on the last years were not related to something specific like a food allergy. I was actually sick. I wasn’t obese, I had no diabetes or any kind of heart condition and I wasn’t going through anything that was life threatening. But I had something called permeable bowel syndrome.

My bowels barely worked. My blood was getting inflamed by the minute. And my quality of everyday life was going down the drain. That was 3 years ago and since then I have lived on a roller coaster of different diagnosis and diets that would just never work. When I found Sinclair I was at the point of giving up.

I was just coming out of my third Ayurvedic treatment, where I would stay 21 days at a time on a strict diet, with a bunch of rules, where I would see no difference whatsoever. And on day 22 I would just go back to eating like a monster because I just made a huge effort with no results so I felt like I deserved to be happy eating what I wanted again. And that was it. I wasn’t able to lose weight, I wasn’t able to understand what was happening in my body and I had no idea on how to fix it.

So I sent a direct message through Instagram and Sinclair answered back that we could make a call about how the treatment would work. And I remember that I didn’t know what to think because everything he said was completely the opposite from everything I learned on my Ayurvedic journey on being the right way of living for health and longevity. But I was willing to give it a try. I had hit a wall and this was a new opportunity.

Week after week we had appointments to check on my baby steps. I was full of questions always. Was too afraid to do something wrong. And on top of that I’m always really hard on myself so I was always looking to push it a little further. Which was good but it also put me through some challenging healing crisis. I really learned a lot from all of them though. Sinclair was always there, answering my questions, giving me support to go through the hardest days.

And now that I’m done it’s weird because I got all the answers I needed, I learned what true health is, what I need to achieve it and in my 35 years everything I learned about diet and health has been the complete opposite than what the truth actually is. The truth is a lot simpler than anyone has ever pictured to me. And I feel free. Like I gained control of my health. And even if I’m not perfect all the time I know what to do if I need a refresh.

I lost 10kgs, regained my energy and wellbeing, and now feel so empowered on what I know, I feel safe. A sense of completion so early in life. Like I am now able to guide myself in whichever direction I want. Like I said not once before but a couple times: I’m really thankful to God that Sinclair crossed my path and taught me the tools I needed to heal myself. 45 days on juice fasting + 5 days on fruits + a whole life of opportunities on raw foods. Bought 21 books, have been studying like crazy. I feel thirst for knowledge. The more I learn the more excited I get. Thank you, thank you, thank you! Cannot ever thank you enough!”

“When I found Sinclair I was in pretty bad shape. I had been on my healing journey for a number of years and had worked with a number of coaches but couldn’t seem to break through. I was suffering from chronic fatigue, I was underweight, I wasn’t digesting anything I ate and I was practically bed ridden. Eating food became an issue as I would have diarrhoea bouts up to 10 times a day.

From my very first conversation with Sinclair I knew he was very compassionate and truly cared about his clients. His knowledge and especially his own real life experiences assured me I was in good hands. From the detailed protocol to our bi monthly conversations Sinclair gives 100% to you.

I felt so supported and got all the hand holding I needed through my most difficult healing times. We spent a lot of time talking about life and the mental and emotional challenges to healing, which really helped me fall back in love with the journey.

I’m no longer confined to my bed, in fact my husband and I have started going on our regular hikes again. My bowels work perfectly now which is such a god send!

Sinclair is so very supportive when going through deep detox and just an incredible human being! I feel so blessed & grateful for all that I have learned & all the incredible healing I have done and will continue to do.

Thank you Sinclair for everything!”

“The goal in my life is to be the best version of myself, and an exemplar for my 8 astounding children.

Ascertaining the benefits of IF, I reworked that religiously for almost 2 years, and pursued my game in fitness.

However, I was still grappling with issues such as sore feet, water retention, sugar cravings, struggle with my annual Ramadan dry fasting, brain fog, food intolerances and headaches.

I faltered upon Sinclair's 40-day water fast journey in Bali. What?! An Aussie from down under?! I was totally awed by his strength, consistency and humility then got super excited when he answered one of my questions during his live chats Lol. Watching him break his fast was epic!

As I persisted to follow him, and when my 8th child was just 2 months old, I decided that now's the time to take another step towards my goals and Sinclair would be the best coach.Through an in-depth iridology session, Sinclair pointed out the cause to all my health issues, I was determined to get on top of them all through an 8-week healing journey.

Before getting into it, some concerns arose like why No training? No coffee? How will I stay on track with my home-schooling duties? What will happen to my breast milk supply? Nevertheless, trusting Sinclair's expertise in human healing, I knew I was in superb hands...

He put me on a personalised programme with medium levels of detoxification to keep my symptoms bearable, since I was nursing my baby on demand and had a full house to take care of.

Within the first 2 days ALL my swelling and water retention was GONE and within one month ALL my pains, sugar cravings and symptoms DISAPPEARED! I was gaining a lot more energy, feeling spiritually uplifted, light in weight and positive overall like never before. My kids noticed all my liveliness and said I had more energy than them! I was motivated to go for walks, catch up with old friends.

Whenever I had an urgent question or concern, Sinclair would promptly answer & clarify them in depth which was very helpful. During our sessions I felt wonderfully comfortable talking with Sinclair. My children and husband would sometimes join in and he'd give them the same friendly attention. Afterwards he provided me with detailed feedback, helpful links and what goals to focus on leading up to our next session.

Meanwhile, one of my children became sick, Sinclair guided me with ways to help them get better quicker and that's exactly what happened! I learned the reason WHY they recovered so quickly which is priceless!

He even helped me through that one day I knew I would be eating with my family on our very special occasion. He didn't make me feel regretful in anyway.

My family is starting to be more food wise, and now prefer snacking on fruits & veggies! I've implemented certain foods and with small adjustments to their diet I've noticed less tummy & headache complaints!

I learned ways to stay healthy and how to heal myself if I got sick.. I'm so grateful for having gone through this incredible experience, what I've achieved and learned will be with me for a lifetime! Feeling the best I ever have, I'm looking forward to reopening my small baking business sooner than I expected.

Thank you Sinclair for placing me on the exact path I've been looking for! Although the 8 weeks are over, it feels like just the beginning...”